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Frequently Asked

Where do Workshops and Retreats occur?

Venues for workshops and retreats are provided by the client.

Are there virtual options?

Yes, all services are available virtually.

Is there a group discount for the e-course or coaching?

There may be a discount depending on the size of your group.

What is the Cancellation Policy?

Cancellation policies are dependent upon the service.

Coaching: Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. If you cancel your appointment less than 24 before it is scheduled to take place, you will be subject to a fee of $50.

Workshops/Retreats: Should an event need to cancelled or re-scheduled, the client is responsible for expenses incurred.

Can workshops and retreats be customized?

Yes, all services can be customized to meet the needs of the individual, group or organization.

Upcoming Events

Triple A Accountability Mini Retreat

Do you have a project you need to do but are avoiding? Feeling that your are stuck in a rut? Lack Motivation? Attend this $10, I hour mini retreat and get yourself in gear.

We will examine your project and determine your Triple A

Affirm: What is my Desired Outcome?

Acknowledge: Where am I now? What is my current reality?

Act: Create and Commit to the Baby Steps that will lead to success

Contact me at to register. Include Mini Retreat in the subject line with the nature of your project.

Parenting: Launching or Tossing

Find yourself in a power struggle with your young adult as they transition into their next phase of life? Are you seeing yourself as a coach but coming across as a rescuer or persecutor? What seems to be a simple question instantly becomes fodder for warfare? Emerge from this phase with strategies to improve your relationship with your loved one. Workshops available Spring 2023.

Caring for the Caregiver

Are you a health professional overwhelmed on the brink of burn out? Feeling persecuted by administration, colleagues, and patients? Managing to get through your day, but there is an absence of satisfaction?  Assess your current reality, identify, and strategize triggers, as you develop an action plan leading to your desired outcome. E-course to start Spring 2023.